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For thousands of years, herbs have been used in food preparation and for medicinal purposes. How did those ancient herb enthusiasts preserve their herbs? They dried them. Drying is the best method ...

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Adaptogenic herbs contain compounds called adaptogens that may help counteract the harmful effects of stress on the body. However, more research is needed to fully support their benefits.

We’re meeting with Jeanette Mollis, the founder of Herbs and Mylk, along with her adorable son Mikey, to learn more about the handmade skincare line located in North Kingstown, Rhode Island.

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