From liver damage to sudden drop in blood sugar levels – here are the many ill-effects of consuming too much turmeric daily. Turmeric is known for its many health benefits. From being anti ...

Turmeric, in the form of curcumin supplements, is used widely around the world. Supplementing with curcumin as directed is generally considered safe. However, some diseases and conditions might be ...

Certain natural ways to lower blood pressure, such as eating garlic, basil, and other herbs and spices, may also work. High blood pressure, also called hypertension, can often be managed with ...

Turmeric is a superstar spice in Indian kitchens. It also a key player in traditional rituals and Ayurvedic remedies. It gives a vibrant colour and unique flavour to dishes. From boosting immunity ...

For thousands of years, herbs have been used in food preparation and for medicinal purposes. How did those ancient herb enthusiasts preserve their herbs? They dried them. Drying is the best method ...