3. LumosityLumosity is an app that offers a variety of brain-training games specifically designed to improve memory, concentration, and problem-solving skills. The app adjusts to your performance ...
and even video games. If you want to train your brain and improve your memory, you can actually learn to use the memory palace technique yourself. First, you need to imagine walking around a place ...
However, memory impairment is an issue that shouldn’t be taken lightly. Considering that memory is tied to many other brain functions and serves as a window into overall cognitive health, it’s never ...
You can safeguard and improve your brain health, maintaining a sharp, active mind well into old age by incorporating simple activities like walking, swimming, and playing crossword puzzles into your ...
Your memories are an integral part of ... you less forgetful by up to 30 per cent. Caffeine helps improve alertness and short-term memory, which helps you learn and absorb new information more ...