But a blocked nose is even worse when it comes to sleeping. Sleeping with a blocked nose means you tend to sleep with your ...

Discover effective home remedies to soothe sore throats caused by rising pollution levels. Learn how saltwater gargle, honey, ...

VapoRub and Olbas Oil are two giants in the cold-curing world, but which of Grandma's tricks also helped beat the lurgy?

Tired of that annoying cough that just won’t quit? You’re not alone! College life brings plenty of fun, but also those ...

Stubborn nasal congestion can make sleeping difficult. Try these easy tips for relief and a better night’s rest.

Your physician can also likely remove the stones during a regular office visit if they are causing you too much discomfort.

Suffering from a cold, respiratory infection or sinusitis can cause a buildup of mucus, to ease symptoms Dr Berg recommends breathing in and gargling one cheap ingredient ...

Dealing with symptoms such as a sore throat, cough and blocked nose can be unpleasant, but a doctor has shared a simple and cheap remedy ...

VapoRub and Olbas Oil are two giants in the cold-curing world, but which of Grandma's tricks also helped beat the lurgy?

Gargling with warm, salty water can ease inflammation in your throat - though the NHS says children should not do this.

Salmon is one of the best sources of this nutrient, with one 3.5-ounce serving to deliver two-thirds of your daily value of D ...