Dr Ayan Panja says consuming foods rich in vitamins, nutrients and antioxidants, amongst other factors, is essential while ...

Nollywood actress Ini Dima-Okojie has openly discussed her experience with fibroids, a common yet painful ailment that affects many women. In July 2024, she reported that her fibroids had reappeared, ...

Supplements can be beneficial for filling nutritional gaps, but some can pose health risks, particularly when taken in high ...

In patients with RA, for example, fish oil supplementation was associated with elevated blood levels of resolvins and ...

Adding garlic to herbal teas can be a comforting way to reap its benefits. Mixing crushed garlic with ginger or chamomile ...

According to Professor Tim Spector, the founder of Zoe Health, leaving your vegetables to rest after chopping them can ensure ...

A nutrition expert has urged people to try an unusual cooking technique to boost the cancer -fighting properties of certain ...

KOCHI: Did you know? Veganism has an Indian connection. Indeed, it is believed that the vegetarianism, which led to veganism, ...

Quinoa can help meet your daily protein requirements if you are following a vegan lifestyle. The high-protein grain is one of ...

But vitamin prices are often deceiving. It’s typically not necessary to spend top dollar on supplements. The inexpensive options can be just as good—if you pick the right ones. To do that ...

The actress has been on a holistic journey to shrinking the fibroids since she announced that they are back in July 2024 ...

Sweat smell can change for many reasons, most of which are normal and temporary. Have you ever noticed that sometimes your sweat smells different? Maybe it has a stronger, sharper scent after you ...