Garmin’s native support for strength training is improving, with the Fenix 8/Enduro 3 now featuring personalized plans, but this app is a great alternative for those who don’t have one of the ...

Every capsule wardrobe worth its style salt needs a box-fresh pair of cool trainers to anchor it. With that in mind, our attention is turning to the autumn/winter trainer trends we're likely to see ...

Modder Lillykyu and artist Ethurs have brought Fruit Ninja to Counter-Strike 2, turning it into an aim trainer for the greatest competitive FPS on the planet. Available now in the Steam workshop ...

Garmin's Forerunner range, which includes some of the best running watches on the market, is getting new software features to improve swim workout tracking and a new Meditation activity. Garmin ...

A personal trainer who made covert recordings of women has also been convicted of a “predatory” sexual assault on a woman who sought treatment for chronic back problems. The man, who is in his ...

South Africans need to be in the know if we want to create a prosperous future. News24 has kept the country informed for 25 years, and we're about to enter a new chapter of fearless journalism. Join ...

Ensuring you have the latest software installed on your Garmin watch is essential to getting the best experience. Staying up to date not only means you have the latest features but also ensures ...

Personal training isn’t just for the young — or the wealthy. Here’s how to make it work for you. By Alyssa Ages Karen Palmer, 76, travels frequently for pet-sitting and house-sitting jobs.

The Garmin Dash Cam Mini 3 is as good as ever, but by the same token it hasn’t really changed from one generation to the next. This third iteration has switched the orientation from vertical to ...

And it might just be the single best bargain in all of running right now. As its name suggests, the new Rival Fly 4 shoe marks the fourth generation in Nike’s Rival Fly series — a hybrid line that ...