Acidity is a common problem faced by majority of people, by incorporating simples foods in your diet, such as: banana, apple, ...

Discover the Low FODMAP diet for managing IBS symptoms. Learn about FODMAPs, foods to avoid and enjoy, and tips for success.

Foods can impact a lot on our health if not taken properly, and here are 5 foods that should be avoided eating at night such ...

But did you know that what you eat directly influences your sleep quality? Eating certain foods at night, such as leafy ...

A balanced diet is crucial for senior citizens to maintain their health and well-being. Check out this list of top 10 foods specifically beneficial for senior citizens to follow a balanced diet ...

do not list dairy products as a cause of acidity and heartburn. However, high-fat dairy products, such as whole milk and yoghurt, can lead to heartburn. In fact, another 2022 study published by the ...

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

Burnt food may seem harmless, but it poses significant health risks. When food is charred or burnt, it undergoes chemical ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

Leigh Weingus ...