When starting an acid reflux diet, you may be overwhelmed or stressed about recipe ideas. On this plan, you can eat a variety ...

Both Woodland and Kennedy both state preventing heartburn through your diet is far more effective than trying to stop symptoms through it. “Much of the internet is full of anecdotes with very ...

By Kerry Torrens – Nutritionist Is acid reflux affecting your life? Nutritionist Kerry Torrens explains what it is, the triggers and how diet and lifestyle may alleviate symptoms What is acid reflux?