Here are some examples of some of the Mediterranean diet recipes that HelloFresh offers: Mushroom and Chive Risotto with Herb Butter Pecan-Crusted Trout with Apple-Studded Salad and Thyme-Roasted ...

A registered dietitian shares her favorite easy, actionable tips for staying healthy during the holidays, WITHOUT missing out ...

Many people claim that baking soda in water provides health benefits, but are they right? Here are the risks and virtues of ...

Background Medical management of GERD mainly uses proton pump inhibitors. Alginates also have proven efficacy. The aim of this trial was to compare short-term efficacy of an alginate (Gaviscon ...

What is acid reflux or heartburn? Acid reflux or heartburn is an occasional burning pain sensation in your chest and throat that can worsen after you eat, at night, when you lay down, or bend over.

Stress and anxiety aren't a direct underlying cause of acid reflux, but they can trigger symptoms. Research has shown that high stress levels can negatively affect gastrointestinal (GI ...

Did you know that fruits are high in carbs, which are converted to a sugar called glucose? Certain fruits contain sugar that when consumed, enters the bloodstream and may raise blood sugar levels.

We have some great news: you don't have to completely overhaul your diet to eat healthier. By making a few simple swaps ... A Dietitian's #1 High-Protein Smoothie Recipe for Weight Loss Nonfat cottage ...

There is discussion, especially in uninvestigated patients, about whether gastroesophageal reflux disease (GERD) can be separated from dyspepsia. If heartburn and regurgitation are the dominant ...

A dietitian shares safe and supportive weight loss strategies for larger kids. The Latest WeightWatchers Points are a way of tracking your food and nutrient intake. Find out what WeightWatchers ...

In a container with a lid, combine oats, protein powder and milk. Cover and refrigerate overnight.