This article explains the causes and risks of menopause belly as well as safe ways to get rid of it. Menopause weight gain centered in the midsection is common. During this stage of life ...
The causes:Belly fat accumulation during menopause is mostly attributed to ... that work multiple muscle groups at the same time to get the most bang for your buck – things like squats ...
Your body may look different once you reach menopause, including your belly size. But genetics ... A walk outside can get your heart rate up while also increasing your daily dose of vitamin ...
We all want a flat stomach, but operations such as a Caesarean can make it almost impossible to achieve through diet and exercise alone. The answer, as 56-year-old London journalist Angela ...
Consider this: As we get ... belly fat to stick. Conditions like hypothyroidism can also lead to weight gain. Estrogen is a hormone present in all bodies. However, for those who undergo menopause ...
Menopause brings many changes to a woman's body ... how hormones play a factor in mid-life weight especially around your belly. For more information about Dr. Brighten, visit her website here.
From stubborn love handles to poor core health, rediffGURU Pushpa R, founder of Radiant Yoga Vibes, tells you how to get rid of belly fat with simple exercises that you can do at home. Have yoga ...