A 10-year-old missing for 24 hours was found safe in a dense, wooded area of Louisiana thanks to an Arkansas drone company ...

Tom visited Sir William Ramsay School to engage kids in his inspiring journey, and worked with Dreams to encourage students ...

Struggling to establish a healthy bedtime routine for your child? Here are some effective tips and age-appropriate practices ...

If you don't get enough sleep, you'll find it difficult to properly function throughout the day. Various generations need ...

Building on the success of last year’s “Tishrei Up Close” series, the new “Tishrei Explorers” series is set to premiere this ...

A sleeping trend commonly enjoyed by babies is now being recommended for adults as the debate over the best night's sleep ...

If you've noticed a shift in your energy levels lately, you're not alone. There's a reason some animals hibernate come autumn ...

The hormonal changes of menopause may not be immediately visible, but they affect almost every system and aspect of health, ...

A third of us are unhappy with the quality – and quantity – of our sleep. Is the answer as simple as an early night... every night?

The change in seasons can cause a change in sleeping habits. To help you get a good night’s rest, Dr. Michael Breus, known as the Sleep Doctor, joins TODAY to share tips like his 3-2-1 rule which ...

As we age, a good night’s sleep often feels more elusive than ever. If you find yourself tossing and turning instead of ...

And the most powerful way that you can teach your child about exercise is to do it yourself. CBS News reports that children ...