Drizzle olive oil on veggies, salads, and other foods that reduce inflammation (and be sure to avoid these foods that make ...

From maintaining a healthy diet to hitting the gym, Indian Womens Cricket Team and Royal Challengers Bangalore star Smriti ...

Our guide to the foods to limit or avoid to reduce heart attack risk, plus suggested swaps for better heart health ...

A triple-board-certified MD of lifestyle and obesity medicine lists the foods that will optimize your medication's efficacy ...

Nuts are good to snack on whenever you get those hunger pangs in between meals. And, pistachios stand out when it comes to ...

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

The comforting yellow walls at Sweet Basil Valley are combined with what might be the biggest plastic cherry blossom tree I ...

Breakfast isn't called the most important meal of the day for nothing. Here's how to turn your oats into a balanced breakfast ...

Fish: Like peanut butter and jelly, fish and cats seem to go perfectly together. Most varieties of meat are good for your ...

Discover why it's difficult to give up carbs, the impact of healthy and unhealthy carbohydrates on your body, and how to make ...

Five nutrition experts weigh in on whether gluten is a positive addition to a diet, or whether we're all better off gluten ...

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explores whether it’s a good idea to ...