Eating a balanced diet is good for your health. Know which all foods to eat and avoid to reap the benefits of a balanced diet ...

The diet of participants was assessed using a questionnaire that compared their usual dietary intake to the MIND diet – the ...

Our guide to the foods to limit or avoid to reduce heart attack risk, plus suggested swaps for better heart health ...

A new wellness trend - drinking okra water - is all over the Internet for its benefits, including weight loss and better skin ...

A Satvik diet is followed by people during Navratri and certain vegetables like garlic, onions, okra, brinjals and mushrooms ...

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explores whether it’s a good idea to ...

Fruits are another fibre- and antioxidant-rich anti-inflammatory food group, Best said. She noted that tart cherries and ...

An expert has shared a simple 'alphanumeric code' that is placed on the packaging of certain fruit and vegetables in UK ...

Today is World Heart Day, and to mark the occasion, the Mirror has spoken to a doctor and heart health expert about what you ...

The District of Columbia and 27 states had at least one eatery on the list. With six different restaurants, California had ...

I can be in and out of Costco in 10 minutes. My family's staples include Celsius, Amylu chicken meatballs, and Nature Valley ...