Want To Live Longer? Drink Green Tea Instead Of Black Tea, Study Concludes So should you try green tea as a way to trim your waistline? Fox News Digital reached out to experts about the beverage's ...
A cup of green tea contains roughly 29 milligrams of caffeine, compared to 95 milligrams in a cup of coffee. "Up to 400 milligrams of caffeine per day is considered safe for most people," Metzger ...
It’s green lights for green tea. The beneficial brew has long been celebrated for its antioxidant properties, and more recently, influencers have touted it as a natural Ozempic. However ...