And people ask the questions, “Is coffee good for you?” and “Is tea good for you?” Some influencers and health advocates ...

I drank green tea for 30 days and experienced three life-changing benefits, including better focus and less anxiety.

Both green tea and black tea contain L-theanine ... Insider's takeaway "There is no clear winner between tea and coffee," says Chow. In terms of your health, the choice basically comes down ...

We should kick orange juice out of the health range… it’s just sugar like Coca Cola, whereas coffee is right up there, even above green tea as health drink.” If you have three cups ...

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

Trailing behind is coffee, with 95 million cups drunk daily. Sometimes we choose one over the other based on the belief it’s healthier ... Low-caffeine green tea has also beenfound to reduce ...

This type of tea takes the cake for the highest antioxidants, but check out these other dietitian-recommended options for ...

And might the green tea drink actually be healthier than your go-to cup of coffee? We asked the experts. Matcha is finely powdered green tea, which is usually mixed with hot water or milk to make ...

Whatever your preference, scientists have found that regularly drinking coffee or tea can provide a variety of health benefits. But how do coffee and tea compare in a head-to-head matchup?

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

Green tea has 29 mg of caffeine per 8-oz cup, less than coffee Contains antioxidants that benefit brain, heart, and skin health Brewing time and temperature affect caffeine content Green tea comes ...

"It's a very pleasant beverage to drink, and it hits all the right notes as a caffeinated beverage," one expert says. Unlike ...