Flax and chia seeds are nutritional powerhouses packed with fiber, omega-3 fatty acids, and antioxidants, offering a range of benefits for gut and heart health. They promote digestive regularity, ...
Whole flaxseeds - unprocessed seeds with a hard outer shell - can be stored for more months than processed ones, especially in the fridge..How to store Flaxseed . Flaxseed Storage . Flaxseed Storage ...