Credit: Getty Images Soy-based foods such as tofu, tempeh, and edamame are versatile plant proteins. Low-fat dairy options ...

Playa Bowls, the nation's leading superfruit bowl shop specializing in bowls such as acai and pitaya, smoothies, juices, cold ...

Robert F. Kennedy Jr. and others claim these common cooking oils are harming our health, but the evidence suggests otherwise.

Oilseed processor Montana Specialty Mills has unveiled their newest plant expansion in Great Falls, further enhancing their capabilities to partner with regional growers and invest in Montana ...

Seeds are filling and low in calories, aiding in appetite control and weight loss. Nutrient-dense seeds provide sustained ...

1. In a blender, add a peeled and chopped ripe banana. 2. Add 1 cup of your choice of plant-based milk, like almond milk or ...

The nutritional value of a smoothie can change drastically depending on the ingredients used to make it. Here’s how to make ...

Many affordable brands have proven to be just as effective (if not more so) than their luxury counterparts, giving everyone ...

Transform an old terra cotta plant saucer into a creative gardening. Discover how to make the most of this simple DIY idea ...

EXPENSIVE Botox and high-end skincare – some of the things we usually associate with keeping the wrinkles at bay. But according to one thrifty beauty buff, there’s no need to fork out ...