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Los Angeles Times
2 天
This must be Chinatown
There are wheel throwing courses for beginners, and programming will soon include lamp wiring, biodegradable textiles and ...
2 天
Your complete guide to chair yoga
WH consulted Liz Oppedijk, a chair yoga teacher trainer at Accessible Chair Yoga CIC for a comprehensive and full guide to ...
2 天
33 Thoughtful Wellness Gifts, Handpicked By Vogue Editors
What to buy the person on your list who’s all about wellbeing? One of the best wellness gifts, of course. Perfect for the ...
newsbytesapp.com
2 天
Celebrating silence: The power of meditation in Indian culture
Meditation in India is not a one-size-fits-all practice. From the art of mindfulness (Vipassana) to the rhythm of ...
Yahoo Style UK
2 天
Chair yoga isn't just for seniors - here's how it could benefit you
WH consulted Liz Oppedijk, a chair yoga teacher trainer at Accessible Chair Yoga CIC for a comprehensive and full guide to ...
Mid Day
2 天
Want to catch a breather? Attend these weekly yoga sessions at Sanjay Gandhi National Park
A new series of weekly forest yoga sessions at Sanjay Gandhi National Park aims to help the urban Mumbaikar catch a breather ...
Impacts
5 天
10 Holistic Healing Practices to Boost Your Well-being Today
In our fast-paced world, achieving balance and well-being often feels like a challenge. But did you know that holistic ...
5 天
Holistic Healing Algoma: A hub for transformative workshops and classes
Holistic Healing Algoma is committed to inclusivity and offers classes that engage various age groups. The center holds ...
5 天
on MSN
Planning To Quit Smoking? Here's A Beginner's Guide to Get Started
Many people who wish to quit smoking just give up within no time. It's not that you don't want to; maybe there are a few ...
kahawatungu
8 天
List Of Fitness Apps For Beginners
MyFitnessPa l is a widely popular app that combines nutrition tracking with fitness guidance. It’s ideal for beginners who ...
The New York Times
8 天
The Best Meditation Apps
We tried the beginner’s courses of every app ... find a free meditation video on YouTube, or try out the guide to meditation from The New York Times. For the cost of a yearlong subscription ...
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