As drama and stress ramps up over the 2024 General Election, a local psychiatrist suggests ways to cope, starting with less ...

The sensation of lying under these blankets can be similar to receiving a hug. While chronic and severe anxiety treatment often needs the assistance of a medical professional, many day-to-day ...

BOSTON - Oct. 10 is World Mental Health Day and one condition that millions of Americans suffer from is anxiety. A new study finds that meditation can be just as effective in treating it as ...

Mindfulness and meditation promote relaxation, stress reduction and emotional regulation through techniques like deep breathing and guided meditation, which aid in managing cravings and triggers.

In fact, one of them is up to 55% off, which is an incredible amount of savings given how valuable it is for severe weather situations. I’ve tested a handful of different portable power stations ...

This could expose communities to extreme storms in regions previously unused to them. Kossin points to the migration of tropical cyclones in the Western Pacific, where he has measured a slight ...

Part of the challenge for authorities and forecasters is communicating the links between extreme weather and climate change. That has made even apolitical groups like the National Oceanic and ...

The text on the screen stated, “This film contains extreme violence and excessive gore. If you are feeling unwell, please find a member of staff. Staff trained in first aid are on site.” ...

Its enticing plot has lured in cinemagoers who clearly weren’t prepared for how extreme things get; The Independent previously called The Substance “a body horror that goes places even body ...

It's natural to worry about the stressful things in our lives. But what happens when that worry becomes invasive and persistent? For people with generalized anxiety disorder (GAD), worrying can take ...

The GAD-7 doesn’t just focus on the mental side of anxiety but recognises how it shows up in the body and day-to-day actions. This comprehensive approach is why it's so widely used in clinical ...