Ageing affects hand strength and control, resulting in diminished grip, pinch, and sensation. As you age, your hands ...

I’M one of the ten million people in the UK with arthritis. Nearly half of sufferers depend on the use of painkillers to manage symptoms. But GPs should tell patients to exercise and lose weight ...

Massage therapy has many reported benefits, including hand massages. Hand massages may help ease muscle tension and may even reduce pain. In this article, we’ll examine the benefits of hand ...

It’s also possible to strengthen your hands and fingers by doing “range of motion” exercises, which can be found online through Arthritis Society Canada. Try applying mineral oil to your hands, ...

Learn about the causes and management of morning stiffness in arthritis patients. Discover how to reduce inflammation and ...

Here, in our guide focusing on which sports can relieve certain ailments, we look at exercises to treat back problems, depression and arthritis. Many back pain sufferers believe avoiding exercise ...

Discover how to reduce inflammation and alleviate symptoms with strategies such as optimizing sleep environment, stretching, ...

Good communication between community-based providers and health care professionals facilitates positive, successful exercise experiences and continuity for clients. Arthritis-appropriate exercise ...

Sep. 5, 2024 — Clinical studies have shown that periodontal disease with Aggregatibacter actinomycetemcomitans can exacerbate symptoms of rheumatoid arthritis (RA), but the molecular mechanisms ...

Here’s our process. When you have osteoarthritis in your knees, even daily activities like walking can cause pain. Research shows a knee brace may help. We rounded up some options that can help ...

Arthritis is a painful condition that affects ... will help to strengthen joints as well as muscles," he said. "Try to exercise at least 4 days a week for 30 minutes and then gradually increase ...

They can check for arthritis or issues like a fracture, determine whether the pain may actually be coming from your lower back and advise you on treatments like the following. Exercise may not be ...