More and more, research shows that the foods we eat can impact the number of years we live. If longevity is one of your goals ...

Certain foods contain nutrients that have been shown to boost brain health. Here's how to work them in to your regular diet ...

Incorporating superfoods into your diet can be a proactive way to boost overall health and reduce cancer risk. Foods like ...

Bok choy is a leafy green vegetable that's packed with vitamins and minerals. As a human, you might enjoy adding it to ...

Both highlight the benefits of whole foods and plant-based eating, yet each brings its own unique flair to the table Curious ...

When choosing a supplement, look for third-party-tested products and consult a healthcare provider, a registered dietitian ...

The presenter often talks about her love for the controversial vegetable, which has plenty of nutritional value.

Can cruciferous vegetables like broccoli really lower blood pressure? Discover how these nutrient-packed veggies can benefit ...

Lung disease affects around 1 in 7 older persons, making it a serious health risk. Among persons 60 years of age and older, ...

Gassy concerns: Flatulence-inducing foods such as beans, carbonated drinks, or poorly cooked cruciferous vegetables can cause ...

A recent study published in BMC Medicine which found that cruciferous vegetables - think broccoli, cauliflower and kale may assist in lowering blood pressure for adults with mild hypertension. The ...

The right diet can alleviate the side effects of treatment, strengthen the body’s defences, and potentially slow cancer ...