Raw honey offers a powerful defense against winter woes. Know its benefits for immunity and how it helps boost your energy.

A new study found that many people on Medicare with low to moderate incomes don't have enough money to pay for a hospital ...

A TikTok user has shared a simple recipe that may be able to help people get rid of belly fat, and you only need four ...

Best-seilling author and full-time GP, Dr Amir Khan has emphasised the health benefits of his favourite spice and why you ...

If your social feeds are suddenly jam-packed with recommendations about manuka honey, welcome to the buzz. Long a favorite in ...

Honey is one of the world's oldest natural sweeteners and has been used for centuries as both food and medicine ...

Related: Here's How the USDA Is Hoping to Make Chicken and Turkey Way Safer to Eat As the researchers wrote in the study ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

But it seems there's somewhat of an elixir for a long-life, right-on Earth, and the people of a specific island have known ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...