Some of the most widely eaten seafood in the United States, salmon and tuna are versatile and offer impressive benefits. Eating fish can ... include supporting heart health, brain health and ...

Beyond its vitamin, mineral, and protein content, "many of the health benefits of tuna are ... "Research also supports eating fish, including tuna, to decrease your risk of colon and rectal ...

Two environmental groups have raised alarm over high mercury concentrations in canned tuna sold across major European ...

The NGO analyzed a sample of almost 150 cans from 15 European supermarkets. One in 10 cans tested showed mercury levels above ...

Tuna is healthy: Studies prove that eating tuna may reduce the risk of ... A fourth indicator of the health benefits is the percentage of sodium in the product - and it is better that it be ...

Easy to prepare and mess-free to store, fruits like apples, oranges, and bananas are perfect for long-haul flights. Not only ...

Scurvy is a terrible disease that has been eradicated, right? The disease is caused by a deficiency of vitamin C (ascorbic ...

As a nutrition coach, I would advise people, ladies and gents in their twenties and thirties, to start small so that they can ...

could be lurking in cans of tinned tuna sold in the UK. However, it may be easier than you think to strike the balance between eating enough fish to reap the benefits and avoiding heavy metals.