Yes! Laughter can aid stress relief, mental health, pain, immune system function, and even boost your overall well-being.

Zinc is an essential nutrient with many health benefits. Learn about zinc's health benefits, food sources, safety concerns, ...

Amla is a Southeast Asian fruit known for its sour taste and rich nutrients. Consuming amla may help improve digestion, heart ...

Milk thistle has been used for over 2,000 years to treat bile duct and liver conditions ... have been linked to a variety of impressive health benefits. It’s well documented that turmeric ...

This is due to carvacrol, which has been found to be an antibacterial agent. One study specifically found oregano oil was as ...

This is a review of almond milk and its health benefits. Almond milk is made by blending almonds with water and then straining the mixture to remove the solids. It can also be made by adding water ...

Therapy Dog Program Works as Needed Mood-Booster for Health Care Workers, Study Shows Sep. 16, 2024 — A new study shows the mood-boosting benefits of Buckeye Paws, a therapy dog program that ...

Although there are benefits of apple cider vinegar usage, there are also potential side effects to consider. The high acidity can strip tooth enamel, which won't come back once it's gone. It may cause ...

What do sweet orange, lavender, peppermint and spearmint have in common? They all smell good, and now a study at Rush Copley ...

They also learned that while consuming olive oil daily helps, other elements of someone's diet may play a more significant role in achieving health benefits. For example, people who consumed low ...

After researching and testing various digestive enzyme supplements, we have identified the top options for those looking to support their digestive health. These supplements are formulated with ...