From ancient civilizations to modern times, milk has been cherished for its versatility and health benefits. However, there ...

It's a choice that can have extensive health benefits and is a lot more fun for your taste buds than the green smoothies ... which is exactly what it sounds like — eating foods that come from plants, ...

Sonnalli Seygall, who is in the final leg of her pregnancy, revealed why she consumes ghee made from cow urine, cow dung, and ...

This dessert-reminiscent drink, which contains milk, caramel brulèe sauce, espresso, whipped cream and caramel brulèe topping ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

Cottage cheese is a soft cheese that is packed with protein, and low in fat and calories. It can be a versatile part of any ...

Ultra-filtered milk has some nutritional advantages over traditional cow's milk, dietitians say. It provides more protein with fewer carbs and no lactose.

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

Whole-milk yogurt has a creamy, velvety texture because of the full-fat milk it’s ... This is a form of yogurt, but not all ...