It's a choice that can have extensive health benefits and is a lot more fun for your taste buds than the green smoothies ... which is exactly what it sounds like — eating foods that come from plants, ...

This dessert-reminiscent drink, which contains milk, caramel brulèe sauce, espresso, whipped cream and caramel brulèe topping ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

Ultra-filtered milk has some nutritional advantages over traditional cow's milk, dietitians say. It provides more protein with fewer carbs and no lactose.

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

Whole-milk yogurt has a creamy, velvety texture because of the full-fat milk it’s ... This is a form of yogurt, but not all ...

Women following a plant-rich "nutritarian" diet have lower inflamation levels and a slower pace of biological ageing, finds ...

If you’re like many parents, you’re mindful of what you feed your little one. That’s why choosing the right formula is a ...

Immigrants help grow Canada’s future. According to Statistics Canada, immigrants are making important contribution across every sector of Canada’s economy. As of May 2021, immigrants aged 25 to 54 ...