With most of these seed oils being used in India, and given the high disease burden among Indians, what’s the truth about ...

Found primarily in fatty fish like salmon, tuna, sardines, and cod, omega-3 fatty acids are a type of polyunsaturated fat.

Robert F. Kennedy Jr. and others claim these common cooking oils are harming our health, but the evidence suggests otherwise.

A study reveals that omega-3 and omega-6 fatty acids, found in foods like fish and nuts, are linked to reduced risk of 19 ...

India faces a severe air pollution crisis every year, prompting the need for effective anti-pollution masks like the N95 to ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

A study found that a certain tasty fruit could help remove 'bad' cholesterol from the body and lower your risk of ...

Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...

At the first sign of a runny nose many people dash out to buy a cold and flu remedy - but soon that might become harder to do ...

Cholesterol is a fatty substance found in the blood which can build up in the blood vessels - but a new study has found that ...

As cold and flu season arrives, experts are touting a simple home remedy to aid recovery. Steam therapy, according to health professionals, could be the key weapon in your winter wellness arsenal.

Following the re-election of former U.S. president Donald Trump, former finance minister Bill Morneau says the Canadian ...