Do you know how much caffeine is in the drink you just bought? Top Nutrition Coaching crunched the numbers to illustrate the ...

Vitamin D helps regulate the amount of calcium and phosphate in the body – nutrients essential for keeping bones and muscles ...

He also revealed that research has linked the drink to lower rates of heart disease ... While coffee is packed full of ...

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

High blood pressure, also known as hypertension, can be dangerous if left untreated. Here, we delve into the warning signs ...

Hibiscus tea is rich in antioxidants, that include vitamin C and beta-carotene. It helps in minimising blood pressure and ...

HIGH blood pressure is a common condition that can lead to serious health complications if left untreated. While the ...

Wellness aficionados have been turning to mushroom-based hot drinks for some time, and as a coffee addict who could do with ...

We consulted health experts to unpack exactly what energy drinks are and how they can affect you. So next time you reach for ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

Today, there is one method of caffeine intake that has become increasingly popular, especially among young adults — energy ...

Symptoms of caffeine overload include anxiety, heart palpitations, and in severe cases heart attacks and even death.