We asked diet and nutrition experts about the health benefits of frozen vegetables vs. fresh, the best ways to use each, and techniques for freezing your own vegetables at home. “Contrary to ...

Frozen foods have an image problem – or rather, they used to. A survey carried out before the pandemic by The Grocer found ...

A registered dietitian chooses the healthiest pot pies from the grocery store freezer section and shares a few unhealthy ...

True, there are countless benefits to consuming fruits and vegetables that rock coats of many colors, and I often follow the lead of Nutrition Editor Jessica Ball, M.S., RD, and snag a bag of frozen ...

From a health perspective ... “Frozen foods such as vegetables are often frozen at source which means they retain maximum nutritional value and are a more nutritious choice than vegetables ...

Nutritionist Laura Clark tests various frozen foods for taste and health, after a 15% increase in frozen food sales over the past year.

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...