In addition to drinks that make you poop immediately, there are foods and other practices worth trying to rev up your gut and ...

A dietitian discusses the 7 healthiest carb-rich foods that can help you lose weight and she reveals her top choice among ...

Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...

Beverages like green tea, ginseng tea, coffee, kefir, and some juices may help improve memory, focus, and overall cognitive ...

Seniors are one of the most vulnerable populations, with many living on fixed incomes with high medication costs, and food is ...

Takis on the way to a stressful chemistry lab? Late-night ice cream while studying for a final? It's hard to say no when ...

Healthy eating is important at every age, but especially in growing children. Research has shown there’s a close link between ...

Chutneys come in a wide variety of types, tastes, colors, and flavors and are great to eat with bread like naan or roti, or ...

While vegetables are generally not considered as protein-dense as meats or legumes, some of them have significant protein content and are rich in other essential vitamins, minerals and antioxidants as ...

Abby Reinhard is a writer, editor, and native Jersey Girl. Before Best Life, she was working in medical writing, ...