A new study has found that adding olive oil to your diet can considerably reduce your risk of dying from dementia.

Butter had a bad reputation for a long time. Recently, however, it has been hyped as a superfood in the form of butterboards ...

Warnings against saturated fat on heart health need to be ... trans-fats commonly used in margarine and shortening. In 1953, ...

If you need a healthy butter substitute for weight loss or because you can't eat dairy, these brands are a safe bet.

Discover how simple lifestyle changes and dietary choices can help you lower your cholesterol levels naturally, promoting ...

Flaws were revealed in the 1950s studies on warnings against saturated fat on heart health, Ateneo de Manila University (ADMU) researchers said. ADMU professor and chemist Dr. Fabian M. Dayrit, and ...

Because they are made with plant-based ingredients, some margarines can be lower in fat than butter, which can be a wonderful option for folks who are watching unhealthy trans and saturated fats for ...

The account’s main attraction is a very high 5.25% APY. That rate is the highest on our list. The account has no fees and requires a $500 deposit to open. Note that this account is not available ...

Warnings against saturated fat on heart health need to be revisited as flaws were revealed in the seminal 1950s studies on ...

Other ways you can manage your cholesterol include: If you have high cholesterol ... Exercising regularly has many health benefits, including lowering blood cholesterol. The CDC recommends ...