A study reveals that Mediterranean and green-MED diets rich in polyphenols may slow brain aging and reduce neurodegeneration through improved glycemic control.

Rooibos tea is packed with antioxidants that fight off free radicals, which cause aging signs such as wrinkles and fine lines. Both drinking the tea and using skincare products containing rooibos ...

Experts have revealed that a common drink could be the answer to removing tartar from your teeth. While it's not a substitute ...

Ginger lemon tea is a staple in Ayurvedic routines, particularly useful during fasting periods. Ginger is a digestive and metabolic powerhouse, help ...

From arthritis to the common flu, it is indispensable Nuska for health. It has curcumin, which gives turmeric its yellow colour. It is anti-inflammatory and improves immunity too. You can try ginger ...

Slàinte mhath (pronounced slawn-ja-va) is Scottish Gaelic for "good health." It's the perfect way to cheers a glass of Scotch ...

Hibiscus tea is rich in antioxidants, that include vitamin C and beta-carotene. It helps in minimising blood pressure and ...

Take a look at the best products from among the best induction tea pans that are quick and pleasing.

A registered dietitian shares her favorite easy, actionable tips for staying healthy during the holidays, WITHOUT missing out ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, vegetables, and whole grains. Learn more.

If you're worried about getting hungry while waiting in line on Election Day, here's what to know about bringing food to your ...

"It's a very pleasant beverage to drink, and it hits all the right notes as a caffeinated beverage," one expert says. Unlike ...