This type of tea takes the cake for the highest antioxidants, but check out these other dietitian-recommended options for ...

Kombucha, a fermented tea, offers health benefits like weight loss and detoxification but should be consumed in moderation.

Certain teas have so much sugar added that they're not much better for you than soda. And "detox" tea blends may contain ...

"It's a very pleasant beverage to drink, and it hits all the right notes as a caffeinated beverage," one expert says. Unlike ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

Discover the best teas for diabetes management that can help support healthy blood sugar levels and improve metabolic health.

Dental experts have recommended drinking three cups of green tea daily to help ... In addition to these benefits, World of ...

A herbalist explains the research-backed health benefits of tea made from dandelion flowers, leaves and roots.

Experts have said three cups a day of green tea will remove tartar from your teeth. While it's not a substitute for your ...

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

Caffeinated coffee and tea may reduce risk of cardiometabolic disease including heart attack, stroke, and type 2 diabetes, ...

It also has a host of benefits to support your health. Here’s what to know. Yes! Tea is an easy way to boost hydration, especially in the winter when drinking cold water may not seem appealing. It’s ...