But it's not just booze that's the culprit; nicotine and caffeine also play a role in sabotaging sleep, potentially affecting ...

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

Ever had hemp tea? This sustainable tea is made from hemp flowers and leaves and is becoming increasingly popular. But is it ...

Recently, Gut Health and Ayurveda Coach Dimple Jangda took to Instagram to share insights about why you should think twice ...

Hard tea and kombucha brand, Jiant, is entering a new chapter of its business as it names actor Chace Crawford to Chief ...

Caffeine supplements are a convenient and accessible way to get a quick energy boost without the need for brewing a cup of coffee or tea. They come ... on their personal health and well-being.

It's an age-old argument among Brits. Just how long should you brew your tea to achieve the perfect cup? According to one ...

Some reports show caffeine may have health benefits ... These symptoms can start in the first 12 hours without caffeine and can last up to 10 days. Here are some expert tips for cutting back ...

Average caffeine intake (200-300 mg/day) was associated with a 47% lower risk for cardiovascular multimorbidity, especially in type 2 diabetes.

From fighting cancer, to aiding weight loss, enhancing mental clarity and even improving skin health when used as a face pack, the matcha tea is full of health benefits that you will be surprised to ...

Tea is a refreshing beverage known for its numerous health benefits. Providing employees with easy access to tea can promote ...

Two common natural nootropics are Bacopa Monnieri, known to support memory and reduce anxiety, and Rhodiola Rosea, reputed ...