But it's not just booze that's the culprit; nicotine and caffeine also play a role in sabotaging sleep, potentially affecting ...

It might be time to bid adieu to your regular pack of detox teas and incorporate different types of green tea into your daily regimen. From Japanese concoctions to Chinese mixes, many exotic varieties ...

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

Ever had hemp tea? This sustainable tea is made from hemp flowers and leaves and is becoming increasingly popular. But is it ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Recently, Gut Health and Ayurveda Coach Dimple Jangda took to Instagram to share insights about why you should think twice ...

Matcha tea offers a wide range of health benefits, from boosting metabolism and heart health to supporting mental clarity and skin health ...

Green tea has 29 mg of caffeine per 8-oz cup, less than coffee Contains antioxidants that benefit brain, heart, and skin health Brewing time and temperature affect caffeine content Green tea comes ...

On rainy or cold weather days, it's tempting to stay inside with a cozy cup of tea. It is, after all, the second most consumed drink in the world after water, according to Statista. Some prefer a ...

Caffeine supplements are a convenient and accessible way to get a quick energy boost without the need for brewing a cup of coffee or tea. They come ... on their personal health and well-being.

Our hearts beat around 100,000 times a day, but we tend not to worry about them unless there's a problem. Here, experts ...

A compilation of excerpts from discourses on the Healthy China initiative by Xi Jinping, general secretary of the Communist Party of China Central Committee, has been published by the Central Party ...