Olive oil is a popular choice because it's low in omega-6 fatty acids and rich in heart-healthy omega-3s, which are known to ...

The added sugar in your coffee cup can stack up quickly. Try these expert tips for finding the healthiest coffee creamer at ...

Both new and experienced pet fish owners often fret about finding a healthy species to introduce to their aquarium. But, how ...

Today is World Heart Day, and to mark the occasion, the Mirror has spoken to a doctor and heart health expert about what you ...

A Plymouth woman has landed herself on the front cover of this month's Slimming World magazine after an incredible 4st 6lb ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

A man has taken to the internet to share his disgust after he caught his wife eating something he can't get over - and it's ...

With the sun setting much earlier and the chill in the air, it is starting to feel like Fall. For me that means new options ...

Juicing Jammers is closing its brick-and-mortar location in Dayton’s Wright-Dunbar District after business on Saturday, Sept. 28.

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

Heart Healthy Diet is critical in maintaining cardiovascular health, revealing the impact of sodium, plant-based alternatives ...

Like many people in Northern Ireland I love a cottage pie. The combination of rich mince topped with creamy golden baked ...