Research indicates that high flavonoid intake is linked to a lower risk of NAFLD, with apples and tea showing significant ...

Interestingly, this amazing vegetable is also known for freshening the breath and works as a natural ... peanut butter has several health benefits. It is actually good for weight loss, bodybuilding, ...

BM Birla Heart Hospital's Every Beat Counts report highlights India's growing cardiovascular disease crisis and calls for ...

By maintaining a healthy weight, you reduce inflammation, improve skin health ... Instead, embrace a diet rich in whole foods, fruits, vegetables, and lean proteins such as fish, beans, and nuts.