One expert has shared some simple ways to reduce your risk of bowel cancer, which is one of the deadliest types of cancer in ...

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

Cottage cheese is a soft cheese that is packed with protein, and low in fat and calories. It can be a versatile part of any ...

Major food and beverage companies sell healthier products in high-income countries than in low-income nations, according to a ...

R epublican presidential candidate Donald Trump and his running mate, JD Vance, are persistent critics of public K-12 schools ...

A new study suggests that exercising at specific times of the day, particularly 8 a.m. and 6 p.m., could significantly reduce ...

If there’s ever been a time to treat yourself, it’s now. And just in time, Boston.com dropped its monthly list of new restaurants to try.