New research found adding three ingredients to the Mediterranean Diet boosted its impact on blood sugar and brain health ...

The Punjab Agricultural University (PAU) has patented a "Gluten-free Whole Grain Flour Composition," offering enhanced dough ...

Each dish is designed not only to be delicious but also to provide nutrient-dense alternatives that support mindful eating and overall well-being. We believe that dining should be an integral part of ...

The world’s biggest food and beverage companies on average sell products in low-income countries that are less healthy than what they sell in high-income countries ...

Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

Air pollution can impact respiratory and cardiovascular health, but the right diet can strengthen your body’s defences ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

A great alternative to rice, wild rice has more protein than most other whole grains and is a good source of nutrients like fiber, B vitamins, and magnesium. The folklore Wild rice looks like rice and ...

Nutritionists say there’s an easy, natural and cheaper way to get the same results as prescription weight loss drugs.

Think those labels on your package are self-explanatory? Not so fast. Those words and numbers aren’t always what they appear.

An essential food source we enjoy daily, each cereal grain has its own unique flavor, nutritional profile, and specific ...

Fall brings a variety of fruits and vegetables that can be easily incorporated into a Mediterranean-inspired diet. Apples and pears are plentiful and packed with fiber and vitamin C, both of which are ...