Practicing mindfulness can be a powerful tool in managing emotional eating. Pay attention to the sensations, flavors, and ...

A large share of Indiana’s youth grapple with serious mental health challenges. Nearly half of high school students report ...

However, the current study suggests that, if anything, the opposite seems to be true: People higher in self-compassion tend to be more likely to cope with problems in healthy ways. Instead of falling ...

Retired Maj. Gen. Marks predicts what more is to come following Israel’s strikes on Iran ...

Providence Swedish offers a variety of behavioral health services because one size does not fit all in mental health care.

Counsellors, psychologists and therapists – these mental health practitioners’ roles and methods explained. Read more at ...

A “Teen Mental Health and Wellness Workshop for Teens” in the St. Thomas-St. John district will be offered in coordination with the V.I.Health Department, Behavioral Unit. The sessions will focus on ...

And we’ve forgotten how to learn from each other, too, in my opinion.” Brown said healthy relationships, especially with people you love, should include boundaries. “You create boundaries ...

Norfolk Public Schools officials explained the work of school mental health practitioners as the district seeks to strengthen ...

Even though mental health affects everyone - each age group ... know that she's getting better when she starts learning coping skills. "The ability to learn coping skills in therapy and use ...

October commemorates Mental Health Awareness Month. In acknowledgement of this there is a recognition that South African ...

DERBY – The Griffin Center for Healthy Living will offer a session of its innovative high blood sugar management program this ...