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Psychology Today
3 天
Strategies for Coping With Seasonal Mood Changes
If you live in an area with limited sunlight during the winter months, consider investing in a light therapy box. Light ...
Opinion
1 小时
Opinion
Addressing mental health challenges among Indiana youth
A large share of Indiana’s youth grapple with serious mental health challenges. Nearly half of high school students report ...
15 小时
Mental health professionals: Who they are, what they do, whom you should approach
Counsellors, psychologists and therapists – these mental health practitioners’ roles and methods explained. Read more at ...
AOL
13 天
Gaslighting and its impact on mental health
Make time for whatever activities help you feel strong, confident, and independent. Sometimes, gaslighting can lead to ...
Cure Today
2 天
Aerobic Exercise May Reduce Depression Among Patients with Cancer
Researchers have found that engaging in aerobic physical activity results in modest depression reduction among some patients ...
capetownetc.com
3 天
Tackling South Africa’s teen mental health crisis
October commemorates Mental Health Awareness Month. In acknowledgement of this there is a recognition that South African ...
5 天
It's time to focus on mental health strategies that lean into refugees' strengths ...
Professor Angela Nickerson has identified several strong protective and promotive factors that are associated with better ...
Counselling Directory
10 天
Counselling for chronic illness and long-term health conditions
Struggling with a chronic illness? Learn how counselling can offer support and practical coping strategies for managing ...
Science Daily
4 天
Depression News
Mental Health App Could Help Prevent Depression in Young People at High Risk Oct. 8, 2024 — A cognitive behavioral therapy (CBT) app has been found to significantly prevent increases in ...
2 天
A new program aims to help patients with unmet mental health care needs
Providence Swedish offers a variety of behavioral health services because one size does not fit all in mental health care.
10 天
Heart disease, high blood pressure and other chronic conditions over 60: What to know and ...
Experts said many of the diseases and conditions that crop up later in life can be managed or controlled through lifestyle ...
Southeast Missourian
3 天
"17 diapers" story sparks talk about postpartum depression; local therapist shares ...
A TikTok post about "17 diapers" ignited a viral conversation on postpartum depression. A local therapist provides insights ...
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