Tips on how to lighten up coffee shop drinks and make substitutions for drinks like punch and eggnog will be offered.

It’s also an essential part of a healthy diet and is crucial for energy, cell function, hormone production and nutrient absorption. What are the healthiest fats?Start the day smarter. Get ...

Making 5 swaps in your daily diet can help shed the pounds without drastic diets, according to one leading weight loss doctor ...

The people in the Blue Zones know a thing or two about longevity. Here are the top 11 dietary habits most of them follow.

Smoothie King's new menu includes five smoothies “created to assist the millions of Americans currently taking prescription GLP-1 medications." ...

Juices from vegetables and fruits can provide significant amounts of vitamins, minerals, and antioxidants, which support metabolism and enhance overall health. However, there is no clear medical ...

The European Food Information Council (EUFIC) is excited to launch its Switch to Whole Grains campaign with the ...