For those with a sweet tooth who want to maintain a quality diet, healthy desserts are the way to go. Eating healthy doesn't ...

TLC diet stands for Therapeutic Lifestyle Changes and is an eating plan that can help you get rid of “bad” cholesterol. The ...

Butter had a bad reputation for a long time. Recently, however, it has been hyped as a superfood in the form of butterboards ...

A cardiologist has named five popular foods that she tries to avoid eating day-to-day in order to keep her heart 'healthy'.

There's growing interest and research into this ingredient, which manufacturers put into masses of the foods we eat ...

Find out what's happening next week at the Fremont Friendship Center. Activities will include Rummikub, bingo, a birthday ...

For those who love a good homemade apple crumble after a hearty Sunday roast, Instagram foodie @cakeontherun has given the ...

If you need a healthy butter substitute for weight loss or because you can't eat dairy, these brands are a safe bet.

I remember asking my mom what oleo was, and she said it was like butter. Turns out she was right on target. Here's the story behind oleo. You may know oleo by its more modern (and original) ...

When many people struggled to eat a healthy diet, some odd-tasting oils were touted as a fix-all. It turns out one of them ...

Certain tried and true pantry staples include dried beans and coconut oil, while canola oil and margarine should be removed [ ...

Heart-healthy foods, such as fruits, vegetables, whole grains, and lean proteins, can significantly reduce the risk of cardiovascular diseases. Incorporating omega-3 fatty acids from fish and nuts ...