As we age, maintaining cognitive health and memory becomes important, as with age the brain cells tend to shrink. As per ...

Whether your memory loss is part of aging or tied to an underlying condition, there may be supplements to help slow down ...

Including these in your diet can help reduce gut and brain inflammation ... By choosing foods that promote a healthy gut, ...

Memory foam: Conforms to head and neck shape ... you can potentially alleviate pain, improve sleep quality, and support ...

Students can take steps to improve their sleep hygiene by avoiding things like all ... According to a study from the NIH, ...

In 2025, fewer Medicare Advantage plans will be available. Some health care providers will stop accepting certain Medicare ...

Research suggests smell training may help improve both cognitive and neuronal functions. Olfactory training could be an ...

Alzheimer’s disease is the leading cause of dementia in the UK. It’s a complex, challenging, and devastating condition that causes a gradual decline in a person’s cognition, including memory and ...

Stomach sleepers lie with the front of the body flat to the mattress. This puts strain on the lumbar region, and the wrong ...

Is it possible that an over-the-counter supplement derived from a relatively simple organism offers a solution? Sure. But ...

I've noticed some changes in my overall productivity since switching up my workout time. Here's what I've learned and what a ...

If you've ever wondered why seemingly useless trivia stays lodged in your brain, you're not alone. Here is why we remember ...