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9 小时
Red light therapy: The Auckland wellbeing studios bringing this treatment to Kiwis
From workouts to wellbeing and managing chronic pain, can red light therapy help Kiwis? With the treatment rising in ...
11 小时
Wearing This While Walking Boosts Calorie Burn And Muscle Growth
Wearing a weighted vest for walking benefits cardiovascular health, muscle growth, and weight loss by adding resistance and ...
12 小时
What Exactly Is Your ‘Deep Core’—And How Do You Strengthen It?
Your deep core plays a vital functional role, whether you’re bopping about in everyday life or trying to nab a PR at the gym.
The Union Democrat
12 小时
Mayo Clinic Q and A: Could groin pain be a sports hernia?
My 17-year-old son plays high school soccer. After a recent game, he began complaining of pain in his lower abdomen that ...
14 小时
What Is Heart Disease? Everything You Need to Know
Heart disease is a type of cardiovascular disease that affects the heart’s structure and function. Several different heart ...
19 小时
BBC doctor warns 'never consume drink after 3pm' if you have condition
The expert says that caffeine is a stimulant and will last for hours after consumed. Therefore you need to be careful how ...
1 天
Patanjali Ayurvedic massage oil to heal from the inside
Experience the benefits of Ayurvedic massage with Patanjali oils—detoxify, improve circulation, relieve tension, nourish your skin.
1 天
Botox: Six surprising uses that have nothing to do with smoothing wrinkles
Botox is commonly used for beauty purposes but it can actually treat other conditions as well. Botulinum toxin, or Botox as ...
1 天
Dr.Ayachit Kesharwani - Arthritis And Morning Stiffness
Discover how to reduce inflammation and alleviate symptoms with strategies such as optimizing sleep environment, stretching, ...
1 天
Fitness: What are contrast baths and how can they help with muscle recovery?
You have heard of ice baths to help your sore muscles or recover from a sports injury. But what are contrast baths, and how ...
healthday
1 天
Sitting Less Helps Prevent Back Pain From Getting Worse
Avoiding couches and chairs might be a good way of keeping your back pain from getting worse, new research suggests.F ...
Knowridge
1 天
Reducing sitting time by 40 minutes a day may prevent back pain
A new study from the University of Turku in Finland has found that reducing the time you spend sitting each day can help ...
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