There’s a reason grandmas everywhere swear by a cup of chamomile tea before bed: the flower is an ancient remedy for inducing calm and sleep. In fact, chamomile has been used for thousands of years to ...

An ancient and adaptable herb commonly found in Ayurvedic medicine, it is used to enhance energy levels, alleviate anxiety ...

Smoking marijuana during pregnancy may quell your morning sickness, but it could also harm your child's development, a new ...

Talk to a healthcare professional before trying alternative options, such as herbs or supplements, which may interact with your medications. National Institute of Mental Health. Anxiety disorders.

Every minute spent waiting for a first shock from a defibrillator cuts the odds of surviving cardiac arrest by 6%, a new ...

Tea-based products are at the helm of the natural skincare boom due to their rich antioxidant content and rejuvenating ...

Discover the top benefits of Lion's Mane mushroom for health. Learn how this powerful fungus can boost brain function, ...

Basil, an essential aromatic herb in the kitchen, not only adds flavor to your dishes but also offers a variety of health ...

Treatment for anxiety may include talk therapy to develop coping techniques and sometimes antidepressants or anti-anxiety medication. Certain lifestyle behaviors may also help reduce anxiety.

If you haven’t experienced results for anxiety symptoms with other gummies, this high potency option could be worth trying. Flavored and colored with natural plant-based sources, these gummies ...

While exercise, therapy, and medications are well-known strategies for managing anxiety, an often-overlooked solution lies in ...

In today’s fast-paced world, many individuals find themselves battling chronic pain, stress, and anxiety. With the rise of ...