Ayurvedic herbs help boost metabolism and burn stubborn belly fat. It also reduces the risk of cardiovascular heart disease.

Stubborn and dangerous, belly fat can sneak in before you realise, raising your risk of endless chronic diseases. Fixing your lifestyle before this visceral fat poses a serious threat to your ...

Herbs like guggul, Triphala, ginger, and turmeric are extensively used in Ayurvedic medicines for weight loss and lowering belly fat. Additionally, fenugreek, cinnamon and ashwagandha also play a ...

Different ways to burn belly fat include exercises, food, home remedies, or deliberate lifestyle changes.  They can be ...

Getting rid of stubborn belly fat requires a combination of smart lifestyle changes. A healthy diet is key—focus on whole ...

As a complete protein containing all nine essential amino acids, quinoa is an excellent food for fat burning. Its high fiber ...

Starting the day with ginger or fenugreek water can help reduce belly fat by enhancing metabolism, curbing appetite, and aiding digestion. These infused drinks, rich in antioxidants and fibre ...

Drinking four cups of coffee a day could prevent piling on the pounds after gorging on unhealthy fat and sugar, according to ...

Cortisol belly refers to the accumulation of belly fat caused by chronic exposure to high levels of cortisol. Cortisol plays a key role in helping your body respond to stress, reduce inflammation, and ...