alleviate anxiety and stress, and reduce pain and inflammation. A popular and ancient herbal remedy, aiding in conditions ...

In today’s busy world, getting a good night’s sleep can be a real challenge. Whether you’re struggling with stress, ...

Erectile dysfunction can result from several causes. More psychogenic factors, such as stress, depression or anxiety related ...

In recent years, the popularity of kratom has surged, attracting attention from both enthusiasts and curious newcomers alike.

These dietary ingredients aim to achieve particular health needs, from improving immunity and energy levels to increasing ...

Headaches can be incredibly debilitating and frustrating - but there are many different types of headache, and different ways ...

Feeling nervous about surgery? KCAT is a new, user-friendly tool designed to screen for anxiety and depression in children ...

In Ayurvedic medicine the changing seasons are believed to influence the body’s energies that govern our physical and mental ...

There’s a reason grandmas everywhere swear by a cup of chamomile tea before bed: the flower is an ancient remedy for inducing calm and sleep. In fact, chamomile has been used for thousands of years to ...

Did you know that Atopic Dermatitis, commonly known as Eczema, affects millions globally, with cases in India doubling over the past 20 years? Despite its prevalence, many myths persist—like the ...

A balanced diet rich in omega-3 fatty acids (found in fish, flaxseeds, and walnuts), fruits, and vegetables can positively ...

Eating a diet high in sugar is linked with several increased risks, including depression, type 2 diabetes, and stroke.