Managing high blood pressure usually requires a mix of medications and a healthy diet. Certain natural ways to lower blood pressure, such as eating garlic, basil, and other herbs and spices ...

Dietary supplements include vitamins, minerals, and herbs that add to or “supplement” the nutrients you get ... doi: 10.3390/nu15194223 Centers for Disease Control and Prevention. About high blood ...

Then we'll look at lifestyle changes you can make to help control your blood pressure ... Herbal supplements can interact with various medications. For example, suppose you take medicine to treat ...

Health professionals suggest that making four simple lifestyle changes without medication can significantly reduce high blood ...

High blood pressure, or hypertension, is a widespread health condition affecting millions of people globally. It occurs when ...

To lower your risk of stroke, heart attack or heart failure, blood pressure should ideally be controlled to below 130/80. So make sure you're in control of your high blood pressure. Talk with your ...

One in three UK adults is affected by high blood pressure, with only a quarter managing to keep it under control. Often going ...

Here are 4 herbs that are effective in ... Amla: Amla contains a high amount of vitamin C, which can improve insulin and control blood sugar. Eating amla in the morning is considered more ...

Can cruciferous vegetables like broccoli really lower blood pressure? Discover how these nutrient-packed veggies can benefit ...

Lowering high blood pressure can be a struggle if you don't know where to start. In an exclusive Health Digest interview, an ...