Certain natural ways to lower blood pressure, such as eating garlic, basil, and other herbs and spices, may also work. High blood pressure, also called hypertension, can often be managed with ...

Many studies suggest that it can lower your systolic and diastolic ... could help people with symptoms of low blood pressure. Herbal supplements can interact with various medications.

High blood pressure, or hypertension, is a widespread health condition affecting millions of people globally. It occurs when ...

In Ayurveda, many plants are used as medicines. Many plants reduce the risk of blood pressure, diabetes, and other ...

Boost your testosterone levels with these 20 powerful herbs. Enhance your vitality, muscle growth, libido, and overall ...

Risk factors for liver disease include heavy alcohol intake, high blood sugar levels, obesity, high blood pressure ... including herbal supplements, in hopes of improving and protecting their ...

Hibiscus tea offers a wide range of health benefits, from supporting heart health and lowering blood pressure to aiding in ...

Outside of its nutritional role, salt enhances the flavor of your meals. Types of salts include table salt, kosher salt, sea ...

I was later introduced to the herbal sauna, and since November, I have managed to normalize my blood pressure and lower back pains. I can now walk for at least a kilometre,” she says.

Allow the herbs to cool to room temperature before storing. Although oven drying is a faster method, the heat can cause some loss of flavor and reduce the vibrancy of the herbs’ color.

Whether we’re preparing a savoury or sweet dish, we’re quick to grab a leaf or stalk of our favourite herb. We’re a nation that loves herbs, and variety is the spice of life it seems.